Sure you see Susie Cfox’er or James Towtobur every day at the 4:30 afternoon class but do you really know them? We spend a lot of time together getting our fitness on during the week. We sweat, swear, and have a great time chasing down our own personal goals everyday. But have you stopped and taken the time to see how the other athletes are doing? The “how was your day” and “it was good” convo happens more often than not. I challenge you all to take the time to get to know a member for more than what time or reps they put on the whiteboard. Why was their day good? How are their kids? Which twix do you like, the right or the left? A few simple questions can really make a connection with someone and they may need that more than you think!
See you at sunrise!