WoD
50 Wall Balls (14/20)
25 Strict Pull Ups
25 Strict Ring Dips
50 Front Squats (75/115)
25 Kipping Ring Dips
25 Kipping Pull Ups
50 Wall Balls
Nothing happens unless first we dream
Carl Sandburg
WoD
50 Wall Balls (14/20)
25 Strict Pull Ups
25 Strict Ring Dips
50 Front Squats (75/115)
25 Kipping Ring Dips
25 Kipping Pull Ups
50 Wall Balls
Nothing happens unless first we dream
Carl Sandburg