Postive Affirmation
Motivation, energy, drive, and passion are part of my daily life
Skill
Handstand/ Free standing HSPU/WALKS
WoD
Festivus Wod 2
5 Deadlifts at each station
F I 95, 105, 125, 145, 165, 185, 195, 205
M I 145, 165, 205, 245, 285, 325, 345, 365