SKILL
Barbell TGU
WoD
3 rounds for time
10 WB Sit ups (14/20)
10 Alternating KB Snatches (53/72)
5 OH KB Walking Lunge Steps Right (53/72)
5 OH KB Walking Lunge Steps Left (53/72)
Perhaps I am stronger than I think.
– Thomas Merton
SKILL
Barbell TGU
WoD
3 rounds for time
10 WB Sit ups (14/20)
10 Alternating KB Snatches (53/72)
5 OH KB Walking Lunge Steps Right (53/72)
5 OH KB Walking Lunge Steps Left (53/72)
Perhaps I am stronger than I think.
– Thomas Merton