Many of you know Jagger, He’s been a part of CFOx community for almost 3 years now and he had some words he wanted to share. I know he enjoys his time there and with all the people he’s friends with.
Q: So what do I think about Crossfit?
Jagger: Well to tell you the truth, it’s sooooo boring. I mean it’s great and everything when people show up and they scratch me, but then my human gets all, “Hey, everyone let’s get started!” Which is so lame because it’s at the same time everyday, and then he yells a lot. Usually something about “go faster!” or some positive crap like “You can Do it!” He doesn’t realize they all curse under their breaths when he looks away, but I don’t because we’re pals. I mean, they, like show up just to rub me and he makes them do all these hard things, and they can’t even stop to play chase with me. He makes them do stuff for like everrrrr, like run, lift heavy things, drop them… loudly… and he’s always yelling!… but then they stop and they lay around in sweaty tasty messes and I can’t help but lick them. Now I figure it’s safe and go around to the people who I know will probably give me lovin’, and let me love on them. It does seem like they are getting faster, and some of the weights they move are getting heavier; I can tell by how loud they are when they slam to the ground. Although my human yells and jumps around a lot, and some might think he’s really upset, I can tell he’s really just happy and not mad making people do fun things. I just like it when they play with me
Max Bodyweight Floor Press
Max Strict Pull-Ups
– Rest 3:00 –