Burgener Warm Up and Skill Transfer (35/45)
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
45/75 pound Snatch, 30 reps
75/135 pound Snatch, 30 reps
100/165 pound Snatch, 30 reps
120/210 pound Snatch, as many reps as possible
Unless a man undertakes more than he possibly can do, he will never do all he can do.
– Henry Drummond