Admiration. Admiration is what I have to every one of you that steps through our doors knowing that we are going to destroy you. Knowing that there is a skill that you haven’t got down, knowing that you are probably going to hurt a little. There is strength picking heavy things up and then there is real Strength. The kind that comes from within. From the heart and the back of your mind that you are in small or large way committed to following what we program for you. Some will only come once in awhile and some will come everyday if they could but just getting here is always amazing. We coaches might give you a hard time for being inconsistent only because we really want to see you here. We really want you to get better, fitter, happier. Making a choice to be a part of our community takes strength. I’m not the easiest person to get along with just ask Joe, Brenda or anyone else that’s been in my circle for any amount of time but I know it takes a great deal of strength to put up with me. Strength comes in so many forms and you possess more than you think. So, my point you ask? Find new obstacle to overcome, new possibilities in your life, fitness, new mental walls to push down, keep fighting the good fight and be here!
Unbroken Clean and Jerks
*Athletes choice on loading