How does a sword get stronger? The metal gets dipped in the fire, taken out, beat on and refined, then dipped back in the fire, taken back out, beat on and refined, repeat, repeat, repeat. That’s what we do here. You want to be stronger…tougher. Our coaches are the skilled blacksmiths that know just how hot to make the fire, just how hard and how long to make the hammering, and how to craft you into the most refined and strongest version of yourself.
Sometimes we need to forge an entirely new weapon, sometimes we just need to knock the rust off and sharpen the blade. Either way, we promise to guide you on your journey, and you will come out on the other side a better person.
5 C2B Pull ups
10 S2O (95/135)
15 Lateral Hops over bar
Be happy for this moment. This moment is your life.