“There is a secret to mental toughness that no one talks about.
It’s a choice.
You just make a decision about what you believe. If you take the blue pill, you’re going to end every day the same as you woke up. That’s not us.
We choose the red pill.
We want to find out how far the rabbit hole goes.
It comes down to how you think life works: Do you believe that your abilities are carved in stone? Or do you believe that the hand you’re dealt is just a starting point? That you can become anything you want if you put in the work?
You’re not born one way or the other.
Choose to believe that who you are today is just the starting point for who you will become. If you want to be mentally tough, this is where we start.”
“Fight Gone Bad”
1 Minute Wallballs (20/14)
1 Minute Sumo Deadlift High Pulls (75/55)
1 Minute Box Jumps (20″)
1 Minute Push Press (75/55)
1 Minute Calorie Row
-1 Minute Rest-