Years ago a friend of mine wrote a blog about a key to getting things done. Whether we’re big procrastinators or little ones, we all do it on some level. I remember his point to this day.
At the time he was writing the post, he had just moved into a new home. As you can imagine, boxes lined the hallways much longer than anyone in his family had anticipated and the idea of handling the elephant in the room lingered into frustration.
His solution? He threw a housewarming party. I got the invitation and RSVPed, in fact, before I learned about any lingering boxes. The blog was written the day of the party from inside the walls of a squeaky clean house.
How’d he do it? Necessity. With thirty people showing up at a specific time on a specific evening, he and his family had no choice but to take action.
Get unstuck and force yourself into a position of action. Tell your friend you’ll pick them up to go to the gym. Schedule a meeting with your doctor. Buy the plane ticket.
Until, then, you’re going to hope and wish and want your way into 2017 empty handed.
Athlete can pick air squat or push ups
If you did this last week, pick the same movement and try to beat your score
5 Strict T2B
15 Wall Balls