Take accountability for the work that YOU put in…and the lack of it. CrossFit Oxnard has the best coaches in the business, and we LOVE LOVE LOVE helping you. No matter what we say or teach, YOU are the athlete. A coach might give you the program and/or the body position cue to get a PR, but that mental grind, that will to push and overcome the fear….that’s all YOU.
Don’t ever sell yourself short.
Max Meter Run or Row