16 June, 2016 by Jeffey Skill Tabata T2B or Sit Ups WoD 200M Run 20 Burpees 200M Run 18 Burpees 200M Run 16 Burpees 200M Run 14 Burpees …cont with pattern down to 2 Burpees In order to carry a positive action we must develop here a positive vision Dalai Lama