SKILL
Back Squat
3-3-3
WoD
For time
400 M Run
30 Push Press (95/135)
400 M Run
30 Toes to Bar
200 M Run
30 Deadlift (135/185)
200 M Run
30 Box Jumps (24/30)
100 M Run
I don’t know what my limitations are until I reach them. I look for the challenge.
– Joseph Fiennes