WoD
50 Sit ups
40 Air Squats
30 Box Jumps
20 Burpees
100 DU
20 Burpees
30 Box Jumps
40 Air Squats
50 Sit ups
It does not matter how slowly you go as long as you do not stop
Confucius
WoD
50 Sit ups
40 Air Squats
30 Box Jumps
20 Burpees
100 DU
20 Burpees
30 Box Jumps
40 Air Squats
50 Sit ups
It does not matter how slowly you go as long as you do not stop
Confucius