We all work at different paces. Some of you may have an athletic background, and some of you may have never worked out a day in your life before CrossFit. Never compare yourself to other athletes because we all have a different journey. I want you guys to be proud of how far you have come, even if you JUST started. The fact that you got your foot in that garage door is a big step. When I first started my CrossFit journey, I expected myself to be a flying through ring muscle ups but that is a work in progress even after 3 years of CrossFit. I never would have thought I would be a CrossFit Trainer. If you were to tell me I would be training 3-12 people a class I would have laughed because I lacked confidence in training others. I am happy with where I am, and where I am going. I want you guys to be hungry for more PR’s, strive to learn more about nutrition, trust the process and love this community or as we like to say, your chosen family.
Love, Coach Beeker
6 Thrusters (95/135)