It’s Open Season people! Time to measure our growth over the past month’s/ year and see what we are capable of.
Why do I love the Open so much?
1.The AMAZING community we have at CFOx that sincerely want to see the best in
- The OMG I didn’t know I could do that moments! Aka PR’s
- Putting faces to all the names I always see on SugarWOD (the AM’ers).
- They good music, delicious food, and fun themes, DUH.
P.S. The Open is for EVERYONE, even YOU! Come hang out and let’s see all this hard work you have been putting in. You’ll probably impress yourself.
5 Power Snatches (115/80)
10 Overhead Squats (115/80)
15 Hang Power Cleans (115/80)
20/15 Calorie Row
50 Double Unders