Strength
15 Mins
Build to 2 Heavy Hang Snatch
WoD
21-15-9
Bar Facing Burpee
OHS (65/95)
C2B
Start where you are. Use what you have. Do what you can
Arthur Ashe
Strength
15 Mins
Build to 2 Heavy Hang Snatch
WoD
21-15-9
Bar Facing Burpee
OHS (65/95)
C2B
Start where you are. Use what you have. Do what you can
Arthur Ashe