Spend 15 minutes Foam rolling/LAX ball/Band mobilization
7 Goblet Squats (35/53)
5 Kettlebell swings (35/53)
AMRAP Squat Cleans (95/135) in remaining time
*Every round, partners switch from A to B and vice versa
The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.