18.1 is in the books! I am so proud of all of you guys for signing up to compete/play with us! We pushed our limits just by even signing up so for that, I thank you! Another four weeks to go and I am so excited for what is to come. Just keep pushing yourselves and getting outside of that comfort zone.
Build to a Heavy Set of 3
On the Minute – 5 Deadlifts 155/225