Skill
AMRAP3
Max DU
Rest 2 mins
AMRAP2
Max DU
Rest 1 min
AMRAP1
Max Du
WoD
10-8-6-4
Deadlifts (205/315)
Alt Pistols
Life is 10% what happens to you and 90% how you react to it
Charles R. Swindoll
Skill
AMRAP3
Max DU
Rest 2 mins
AMRAP2
Max DU
Rest 1 min
AMRAP1
Max Du
WoD
10-8-6-4
Deadlifts (205/315)
Alt Pistols
Life is 10% what happens to you and 90% how you react to it
Charles R. Swindoll