SKILL
Do 5 Back Squats every three minutes for 4 sets
WoD
For time
21 Toes to Bar
18 Back Squats (use 70% of 5RM)
15 Toes to Bar
12 Back Squats
9 Toes to Bar
6 Back Squats
By lifting the weakest, poorest among us, we lift the rest of us as well.
– Bill Clinton