So last week the Whole life challenge started and I wasn’t too sure that I would take part in it this time around. Sadly it has always been difficult for me to complete these nutrition challenges since I had my son. Focusing on eating right, exercising and setting time for “me” seemed to be pushed to the back burner. As I sat there trying to decide if I wanted to do the challenge or not I found myself asking “why have I failed the others in the past”. What I found was I had only myself to blame. I was using anything I could as an escuse to not go to the gym or sticking to eating clean. I’m using this challenge to restart and refocus myself. I wish everyone the best of luck on the challenge.
1 Clean+2 Hang Clean