Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience. With commitment and hard work you will achieve greater general fitness and a high degree of athleticism. We take an old-school approach emphasizing fundamental, functional movements with proper technique. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
Our programs are limited to small groups of people – this means each athlete receives personal attention from their coach every time they step into the gym. CrossFit Oxnard is truly all of the benefits of personal training at half the cost! And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals you previously thought you couldn’t. We are dedicated to YOU.
CrossFit Oxnard is a 4100 sf facility with over 3300 sf of gym space. We have a 30’ pull up rig, muscle up stations, 4 lifting platforms, 2 bathrooms, and a lounge area. You will find no machines in this facility, as we don’t use machines, we MAKE them!