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Today’s Blog

21FEB19: GOAT Day

"If I am an advocate for anything, it is to move. As far as you can, as much as you can. Across the ocean, or simply across the river. " -Anthony Bourdain WoD "Goat Day" On the Minute x 20 Odd: Movement 1 Even: Movement 2 … Read More

Star Of The Month

Ana & Cecilia Robles!

Feel better every day all day by committing to living a better life and getting healthy with the awesome help of our amazing coaches who have honestly CHANGED MY LIFE for the BETTER!!

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