|MEET THE TRAINERS
CrossFit Oxnard has a wide range of dedicated coaches with decades of experience
|TOUR THE FACILITY
CrossFit Oxnard is a 4100 sq. ft. facility with over 3300 sq. ft. of gym space. We have a 30'...
|WHAT IS CROSSFIT?
CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that...
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- 27 September, 2016
10 Bent Over Rows (95/135)
20 Alt Jumping Lunges
Be happy for this moment. This moment is your life